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5 pounds

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Yuck - 15 Pounds Lost Got to remember not all fat is bad. However, wow! Motivasi Diet, Pound Of Fat, Diet Motivation, Fitness Advice, Bodybuilding Motivation, 20 Pounds, Health Motivation, Get In Shape, Fitness Diet

Diet Motivation

Bodybuilding Motivation

Health Motivation

Yuck – 15 Pounds Lost

Today I weighed in. So far I have lost 15 pounds. Man that’s a lot of fat. Really disgusting thinking about. Check out the below picture! How did I ever have this much extra fat anyhow?! I th…

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One Pound Of Fat

Belly Fat Workout

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10 lbs of fat. I think I might pass up on the extra late night snack.. Fat Person, Lose 5 Pounds, Pound Of Fat, Losing 10 Pounds, 5 Pounds, Burn Fat, Get In Shape, Get Healthy, How To Stay Healthy

Losing 10 Pounds

How To Stay Healthy

Fat Person

10 lbs of fat. I think I might pass up on the extra late night snack..

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I love this comparison! Great illustration of the difference between lean pounds vs fat pounds! Fat Vs Muscle, 5 Lbs Of Fat, Lose 5 Pounds, Pound Of Fat, Lose 20 Pounds, Get Healthy, Fat Loss, Healthy Living, Fitness Motivation

Fitness Motivation

Fat Vs Muscle

I love this comparison! Great illustration of the difference between lean pounds vs fat pounds!

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And the winner is…….

Based on the votes that came in over the past week, here is how the finalists ranked: 1st place: Nate C. 2nd place: Jeff C. 3rd place: Chrissie C. Winners will be contacted directly to receive thei…

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Brown Rice Dinner

Diets That Work

Baking Powder Uses

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Boiled Egg Diet

How to Lose 5 Pounds in a Week - Diets that Work

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Loose 5 Pounds, Smoothies Vegan, Lose 5 Pounds, Lose 50 Pounds, Losing 10 Pounds, Lose 20 Pounds, 5 Pounds, Living Tips, Best Diets

Smoothies Vegan

Losing 10 Pounds

How I lost 5 pounds in one week: Everything that you need to know

This is my post on what I did in order to lose 5 pounds in one week. From what I ate and didn't eat to the things I found most necessary during this journey. Make sure to click to find out how you can do the same!

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Exercise isn't the best way to slim down, as our weight is is determined only to a small extent by how active we are says Dr Corneel Vandelanotte, of Central Queensland University 7 Day Diet, How To Eat Less, Losing 10 Pounds, Lose 20 Pounds, How To Slim Down, Weight Management, Amazing Bathrooms, Body Fat, Healthy Body

How To Eat Less

Losing 10 Pounds

How To Slim Down

Weight Management

Amazing Bathrooms

Exercise ISN'T the best way to lose weight

Dr Corneel Vandelanotte, of Central Queensland University, says diet is more important than exercise for weight loss - but moderate activity like walking still triggers important health gains.

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"Muscle doesn't weigh more than fat!... 5 lbs is 5 lbs as you can see in the picture. What you probably mean is that muscle is denser than fat i.e. given the same weight muscle will take up less space than fat. And while we are on myth busting muscle doesn't turn to fat and fat doesn't turn to muscle!" Randy Gruezo Fat Vs Muscle, 5 Lbs Of Fat, Pound Of Fat, 1200 Calories, Health Inspiration, I Work Out, Body Fat, Build Muscle, Get Healthy

Health Inspiration

Fat Vs Muscle

"Muscle doesn't weigh more than fat!... 5 lbs is 5 lbs as you can see in the picture. What you probably mean is that muscle is denser than fat i.e. given the same weight muscle will take up less space than fat. And while we are on myth busting muscle doesn't turn to fat and fat doesn't turn to muscle!" Randy Gruezo

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yuck !! 5 Lbs Of Fat, Anti Dieting, Pound Of Fat, Get In Shape, Fitness Diet, Healthy Tips, Healthy Weight, Get Healthy, The Words

5 Lbs Of Fat

yuck !!

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