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sparkpeople.com

Rise and Shine: 8 Stretches You Should Do Each Morning

Morning stretches are the best way to start the day. Kick of your day the healthy way with this easy routine of eight stretches! Great for beginners, perfect for flexibility.

488.4k followers

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Rise and Shine: 8 Stretches You Should Do Each Morning | Exercise, Fitness inspiration, Fitness motivation

Save

sparkpeople.com

Rise and Shine: 8 Stretches You Should Do Each Morning

Morning stretches are the best way to start the day. Kick of your day the healthy way with this easy routine of eight stretches! Great for beginners, perfect for flexibility.

488.4k followers