Yoga

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1mo
Triceps Workout
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This may contain: four different views of the back and shoulder muscles in various positions, with text below
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GYM WORKOUT ROUTINE
Credit: tik tok - @WorkoutAI. Workout tips and routines video. Like, comment and follow.
This may contain: the muscles and their functions are shown in this diagram, which shows how they work
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✅ Erector spinae Workout ① Back Extension ② Dumbbell Straight Leg deadlift ③ Deadlift ④ Dumbbell Supermen 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkout #backday
Do This STANDING 10 Min to Lose That STUBBORN BELLY FAT | Exercise for HANGING BELLY ➜ Quick Results