Vision Bord

17 Pins
·
1mo
Mood Tracker Printable,emotional Wellness Journal,mental Health Planner Template Daily Mood Log,m...
Mood Tracker Printable,emotional Wellness Journal,mental Health Planner Template Daily Mood Log,m... diyplannerideas #plrplanner #travelplannerprintablefree #customteacherplanners😏
lemon water 🍋
Did you know the benefits of drinking water with lemon? Drinking lemon water offers hydration, boosts vitamin C intake for immune support and skin health, aids digestion, balances body pH, may support weight management, freshens breath, and potentially aids in detoxification. It's a simple addition to your routine that can provide several health benefits, but it's important to remember that it's not a cure-all and should be consumed in moderation as part of a balanced diet. I also personally like drinking it with a straw, because it's an easier and faster way of getting the water intake. If you want one like this one, check the link in my bio!