Tea rituals

TAO TEA MEDITATION This traditional tea meditation, otherwise known as a tea ceremony, stems from the ancient ritual of Kung Fu Tea, with origins in China and Taiwan. You are invited to participate in a silent sitting where you will be served traditionally-brewed, rare teas, often from several hundred-year-old tea bus

Discover five captivating tea rituals from Japan, China, India, Morocco, and the UK that will enrich your mornings. Explore the cultural significance and unique practices of each tea ceremony to transform your daily routine.

How to create a grounidng tea ritual for every day. Making time for self care doesnt have to take a lot of time, just a few minutes to enjoy a cup of tea.

A cup of tea isn’t merely a drink: It’s the history of the world itself.

A nightly ritual for deep, restorative sleep. Crafted with calming chamomile flowers and soothing cinnamon chips, this magnesium-rich blend helps relax the body and mind, making it easier to drift into peaceful, uninterrupted rest. Discover your tranquil moment, shop our Sleep tea via our website x Don’t forget, if you shop our Sleep Tea during Sleep Awareness Week (9th - 15th March), you’ll receive a FREE @feather_and_oak linen eye mask. - #NurturTea #HerbalTeas #TeaLover #CalmTea…

A tea ritual is more than just a way to enjoy a warm beverage; it's a moment of mindfulness that can transform your daily routine into a calming experience. Whether you’re brewing your favorite tea for relaxation or to connect with yourself, this practice offers a range of benefits for…

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Wrap up summer feeling great with our Mind Your Body Collection of teas and herbs. Enjoy better sleep, less pain and more.

This Thanksgiving, we’re celebrating the small rituals that bring us together. Let’s raise our cups to togetherness, gratitude, and the little joys that make this season so special. Happy Thanksgiving from our tea-loving family to yours! #Thanksgiving #Gratitude #Togetherness #SmallRituals #ThankfulHeart

Restorative tea you can easily make and brew at home for self-care.

"Experience the serenity and elegance of a traditional Chinese tea ceremony 🍵✨. From the meticulous preparation to the delicate flavors, it's a beautiful ritual that brings peace and mindfulness. #ChineseTea #TeaCeremony #TeaCulture #TeaTime"

There's a Chinese proverb that includes tea as one of the seven daily needs: "Firewood, rice, oil, salt, sauce, vinegar and tea are the seven necessities to begin a day". The popular tradition of tea brings peace of mind and leads to experiencing a harmonious social life, one of the the principles of Confucianism. Tea & Spirituality 🍵...

Struggling to catch those Zzzs? Brew a calming herbal tea tonight! Discover the perfect blend of chamomile, lavender, and valerian root to ease your mind and promote restful sleep. Say goodbye to restless nights and hello to sweet dreams! #HerbalTea #BetterSleep #WellnessTips

Looking for a fascinating and meaningful way to explore Japanese culture? Look no further than the Japanese tea ceremony! This ancient ritual has been passed down through generations and continues to be a treasured tradition today. The tea ceremony is significant for many reasons - it reflects the values of harmony, respect, purity, and tranquility that are central to Japanese culture, and it provides a way to connect with others and find inner peace.

Learn about Korean tea culture, from traditional green tea ceremonies, herbal infusions, tea etiquette, and fermented tea varieties. Experience the beauty of tea rituals that emphasize mindfulness and harmony. Discover the unique flavors and wellness benefits of Korean teas! 🍵✨ #KoreanTea #TeaCulture #HealthyLiving #TraditionalTea #Mindfulness #TeaLovers

Herbalism is not just about herbs—it is also about creating connections with plants and people. Learn more about our ancestral connections to plants, find a tea recipe for connection, and RSVP for Herbal Academy's FREE upcoming conference.