Summer plant based meals

Here are 36 nutritious plant-based dinner ideas to elevate your summer dining experience. With the abundance of fresh produce available during the summer months, incorporating more plant-based meals into your diet can be not only delicious but also beneficial for your health. From colorful salads bursting with flavor to hearty vegetable stir-fries, the possibilities are endless.

These high-protein vegetarian lunches are packed with fresh veggies and plant-based proteins like chickpeas, tofu and beans.

Explore a delightful collection of vegetarian summer recipes. Experience the vibrant tastes of seasonal produce and creative flavor combinations.

Whoa, it's mid-July and the heat is on! Almost everywhere in the U.S is having record high temps of 90 degrees or more! Let's face it, no one wants to be in the kitchen right now cooking over a hot stove or oven, right?

You’ll love these refreshing and satisfying vegan summer dinner recipes when the days are long and hot! Perfect for families, entertaining or meal prep. The following quick and easy veggie tart is crowd-pleasing, customizable and a true eye-catcher.

This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.

If you’ve been looking for some light vegan summer recipes that are super easy to make, this collection should be right up your alley.

Summer is just around the corner, and this fruity balsamic tofu summer salad is the perfect way to usher in the new season! It's super refreshing, easy,

This lemon basil pasta salad is bright, herby and tossed with wholesome veggies. A tasty and lighter take on traditional pasta salads.

This recipe for Vegan Calabacitas is a Mexican-inspired zucchini dish brimming with vibrant summer veggies like zucchinis, tomatoes, and corn kernels! Sautéed with a trio of aromatic spices, Mexican oregano, cumin, and black pepper, making it delightfully savory and mildly spicy! | Plant-based on a Budget | #plantbasedonabudget #vegansalad #calabasitas #healthyfood #vegetablesalad