Quotes about grounding yourself

It's essential to find moments to ground yourself and unwind. Try this simple yet powerful exercise to reconnect with the present moment and close off your day. 🙏🏼 #presentmoment #grounding #mindset #winddown #innerpeace #peaceful #mindset #calm #advice #wellness #holisticwellness

Grounding, centering & loving-this ever-growing list of quotes, poems and wise words remind us of who we are and how to reconnect with ourselves.

When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life. -Christy Ann Martine You can find more of my poetry on my Facebook page Christy Ann Martine or here in my Etsy shop.