Mommy and me gymnastics class ideas

Ever do a Mommy and Me class? Chances are you've had some of these thoughts too.

Here is a simple way to use props to spice up your preschool gymnastics warm up. Using foam blocks you give the kids something to focus on and help engage them in the activities you are asking them to do -- this video by Jam Hops Gymnastics gives a few great ideas to get you

Check out these six, Atlanta mommy and me classes that will help you bond with baby.

Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.

As gymnastics coaches, we know it is far more than just cartwheels and walkovers that we want teach our gymnasts. We are in the business of teach kids how to use their bodies! Gymnastics teaches gross motor skills easily -- it's the nature of the sport. "Gross motor (physical) skills are those which require whole