Ice bath therapy

The Ice Pod is one of the more affordable, portable Ice Baths on the market that will allow you to reap all the benefits, without breaking the bank.

Contrast Therapy is a core wellness offering at Eastend. Contrast Therapy is a practice of alternating between hot and cold. At Eastend, you cycle through ice baths 🧊, a hot sauna 🔥, and rest. This therapy is effective for muscle recovery, mental strengthening, de-inflammation, detoxification and is a true energy booster. When practiced regularly, contrast therapy improves physical and mental well-being. Rise Daily with Eastend Launching summer 2024 🌀

How to take an ice bath? If you’re wondering why athletes, superstars, and consumers take ice baths, here are some potential benefits of taking an ice bath.

From hot to cold, the contrast is where growth happens. ❄️🔥 Improves circulation and health 🧘‍♂️ @ivar_gudnason #euroskateshop #icebath #wimhofmethod #wimhof #coldtherapy #coldexposure #recovery #breathwork #breathe #health #iceman #fitness #coldwatertherapy #meditation #coldwater #wellness #yoga #cold #icebaths #whm #nature #motivation #mindfulness #mindset #coldshower #ice #icebathrecovery #iceswimming #training

We have designed a simple effective way to enjoy cold water therapy LITERALLY anywhere from your; House, Patio, Garden, Balcony, Work, Holiday, Apartment. Our ice bath is a giant insulated cool bag that keeps your water cold. After long-term testing using cold tap water , we found you don't even need to add ice, as it's still cold enough to get the benefits from cold water therapy at 15°C degrees and below.

There are countless ice bath benefits, ranging from reducing inflammation and stress to elevating mood and energy. Take a cold water bath...

Ice Tub™ 3.0 is a cold therapy training tool that offers an easy way to bring ice baths to your routine. A compact and stylish cold therapy innovation equipped with Sub-Zero Technology™ to keep your water colder for longer.