Hard breathing

Asthma is a chronic lung disease that makes it difficult to breathe. Learn the right steps toward treatment. Reviewed by a board-certified allergist.

"If you’re breathing through your mouth while you sleep at night, it’s a big deal. Not only does it reduce the quality of your sleep, but it disrupts the balance of your oral microbiome and makes you more prone to tooth decay. When your body is trained to breathe through your nose, the results are astounding!"⁠ – Mark Burhenne, DDS (@askthedentist)⁠ ⁠ Start nose breathing tonight with SomniFix Mouth Strips.

Researchers found that the act of breathing does more than supply oxygen; it also impacts brain function and emotional behavior. *Update*

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Does the weather affect your asthma? Find out how heat, cold and thunderstorms can make it hard to breathe -- and what you can do about it.

Samantha Everton

Vast numbers of Americans are turning to seemingly cumbersome CPAP machines to combat obstructive sleep apnea

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Faces, strong emotions with stark stories. A Portrait should more or less convey the character and mood of the person and a good portrait will always make you

Our brains evolved to help us survive in an age where food and rest were hard to come by. To help you stay fit and healthy in the modern world, here's how to game your brain

It's not possible or healthy to be positive all the time. When we go through hard times, it's normal to feel down, but we don't have to stay there.

These 3 components need to work together during breathing to maintain the proper pressure so there isn’t too much pressure going down into your pelvic floor or out into our abdomen

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Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.