Find your values

Core Values list

Defining my core values has been transformative. Discover why they matter and how they can bring greater clarity, purpose and direction to your life.

Feeling lost or unsatisfied with your current life? Finding your core values helps bring clarity and purpose into your life. Identifying our personal, company, or business values increases our confidence, establishes boundaries, and helps to build our true authentic self. Click here to grab my FREE worksheet and learn 5 simple steps to identify your core and personal values. #personalvalues #corevalues #values #bestself #authentic

There are many benefits to using journal prompts to connect with your future self. They can help you overcome any initial journaling blocks. Journaling prompts provide you with a starting point for your writing by giving you a specific question or topic to reflect on. Instead of staring at a blank page for hours, using journaling prompts can help kickstart your thought process and get your writing flowing. #journaling | journaling prompts | how to use journal prompts | daily habits for…

Align Your Time with your Values

Have you ever done the Values Sort exercise from Acceptance and Commitment Therapy (ACT)? Here is my version: Values Sort & Values Based Decision Making

Save Time on dates and in life by knowing your own core values! #corevalues #personaldevelopment #corevaluesforlife #lifevalues #corevaluesforwomen #whatareyourcorevalues #doyouknowyourcorevalues #words

List of Values: Here's a quick list of some of the most important and common core values. Click here to jump to the complete list of values (275+!) Additionally in this post you'll learn about core beliefs, their relationship to core values, and how to use the two to improve your self worth, view of […]