Broccoli stems

Don't throw out your broccoli stalks! Turn leftover broccoli stems into fries instead. These delicious broccoli fries are coated in panko and seasonings for crunch. Cooking the broccoli in an air fryer makes these fries crispy, with barely any oil. (Vegan, Gluten Free option)

What to do with Broccoli Stems will give you ideas on minimizing food waste while adding a nutritious element to your meals.

This broccoli noodle stir-fry uses the entire head of broccoli – stems and florets! Just spiralize the stalks to create broccoli noodles and use them as a base for this low-calorie meal.

Save money – don’t throw away your broccoli stalks! These Parmesan Roasted Broccoli Stalks are so easy and even kids love them! Really! Roasted Parmesan Broccoli Stems are a great healthy snack recipe, or a quick dinner side dish recipe. These oven roasted broccoli chips are quick and easy, and they deliciously use a part of the broccoli that’s often discarded. Plus, you get some really cute, fun shapes, too – a perfect way to get your kids to eat more vegetables…

Plant-based food blogger Carleigh Bodrug turns broccoli stems into crispy, healthy baked fries that are perfect for snacking or as a side dish.

Don’t throw your broccoli stems in the food waste or the trash! It turns out, they’re actually a nutritious, delicious, versatile ingredient all on their own.

Check out my collection of broccoli salad recipes! I have been a little obsessed with pre-packaged salad kits lately. You know the ones. With a few packets of salad dressing, croutons, dried cranberries, and bacon bits? YUM. They are…

Wondering what to do with Broccoli Stems? You’ll LOVE this scrumptious Broccoli Stem Soup recipe! Learn how to make the BEST Broccoli Stalk Soup using simple ingredients: leftover broccoli stems, potatoes, onions, rosemary, milk, and cheddar cheese. This cheesy Broccoli Stalk Recipe is quick and easy to make, plus this Creamy Broccoli Stem Soup is a tasty way to cut down on food waste and use leftover Broccoli Stalks. A delicious Vegetarian + Gluten Free Broccoli Soup! | Hello Little Home

This broccoli stem salad is refreshing in the summer, strangely addictive, and is a great way to use up broccoli stems! Step 1: Gather your broccoli stems together, remove the outer part of the stem, and chop into bite size pieces. Add 2 cloves of finely minced garlic and sprinkle with some salt (½ tsp)....

They’re just as valuable as florets!