Braised quail eggs

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I am sure I am not the only one that drooled a little bit when watching all the delicious Korean Side Dishes made by Mrs. Kang in “It’s Ok Not to Be Ok.” Welcome to my new series, where I cook recipes from my favorite K-dramas. The one dish that particularly stood out to me was the super addicting Korean Braised Quail Eggs - Mercurial Jorim. The quail eggs were marinated to perfection with a perfect balance between sweet and savory. Super easy and affordable to make at home and can last in…

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Alanna’s Kitchen on Instagram: "✨ Save This Korean Braised Quail Eggs Recipe ✨

As an asian girl who is trying to lose weight, my number one habit for staying in calorie deficit is to focus on foods that are high in nutrients but low in volume. Quail eggs are a great example, because, by weight, they are higher in healthy fats, iron, and protein than chicken eggs. 

💕 Follow @yourfriendalanna for more asian & diet recipes like this!

Ingredients
* 12 quail eggs
* 1/2 tbsp rice vinegar
* 2 tbsp soy sauce
* 1/2 cups chicken stock
* 3 cloves garlic

Instructions
1. Add water and vinegar to a pot on medium high heat. 
2. When simmering, add quail eggs and boil for 3 minutes. 
3. Place the eggs in an ice bath and let cool. 
4. Peel the eggs, then add them back into a pot with chicken stock, so Quail Egg Recipes, Quail Eggs Recipe, Asian Diet, Tesla Cybertruck, Ice Bath, Eggs Recipe, Ice Baths, Quail Eggs, Food Board

Alanna’s Kitchen on Instagram: "✨ Save This Korean Braised Quail Eggs Recipe ✨ As an asian girl who is trying to lose weight, my number one habit for staying in calorie deficit is to focus on foods that are high in nutrients but low in volume. Quail eggs are a great example, because, by weight, they are higher in healthy fats, iron, and protein than chicken eggs. 💕 Follow @yourfriendalanna for more asian & diet recipes like this! Ingredients * 12 quail eggs * 1/2 tbsp rice vinegar …

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Braised Quail Eggs Recipe (Trứng Cút Kho) from http://www.vietnamesefood.com.vn/vietnamese-recipes/vietnamese-food-recipes/braised-quail-eggs-recipe-trung-cut-kho.html Quail Eggs Recipe, Vietnamese Food Recipes, Quail Recipes, Fast Appetizers, Asian Appetizers, Family Dishes, Viet Food, Vietnamese Cuisine, Eggs Recipe

Do you have kids? Are you thinking about what dish you should cook for them today? Why don’t choose Braised Quail Eggs (Trứng Cút Kho) which comes from many stunning Vietnamese Food Recipes? This dish contains many nutritious elements which are really necessary for health. Moreover, this dish is quite simple for cooking.

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