Diet And Nutrition

Benefits of millets

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Millets are a group of highly variable small-seeded grasses widely grown around the world as cereal grains or crops for food. Millets are very important crops. In a 100 gram serving raw millet provides 378 calories and it's a rich source of protein dietary fiber several B vitamins and dietary minerals especially manganese. Raw millet contains 9% Water 73% Carbohydrate 4% Fats 11% Protein There are lots of foods on the market that contain all the above one of such is Mama's Special Tom Brow Benefits Of Millets, Millet Benefits, Deep Nutrition, Gluten Free Cereal, Body Routine, Benefits Of Organic Food, Lectin Free, Acrylic Rangoli, Millet Recipes

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Millets are a group of highly variable small-seeded grasses, it is grown as cereal crops all around the world. So, millet is a cereal grain […]

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Millet health benefits, icons set. Cereals for wellness, lower cholesterol, aids in digestion, healthy heart, immunity, weightloss. Advertisement flier of healthy eating store, vector illustration. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and PNG images.

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🌾 Discover the Power of Finger Millet! 🌾 Finger millet, also known as Ragi, is a powerhouse of nutrition! Rich in calcium, iron, and essential nutrients, it's perfect for maintaining bone health, boosting energy, and even aiding in weight management. Whether in traditional recipes or modern meals, finger millet is a versatile grain that offers endless benefits. 💪✨ #Superfood #FingerMillet #RagiBenefits #HealthyEating #HerbalHimalaya Finger Millet, Traditional Recipes, Fiber Rich, Bone Health, Millet, Boost Energy, Weight Management, Traditional Food, High Protein

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