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Addicted to scrolling

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28 Things To Do When You're Sick Of Scrolling

Boredom be gone! Sometimes it can be difficult to snap yourself out of the never ending loop of scrolling. You want to do something else. But what? Commence the shame and guilt spiral….and th…

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Small habits to help you have less screen time. Instead Of Scrolling, Less Screen Time, Get Off Your Phone, Small Habits, Self Help Skills, Mental Health And Wellbeing, Motivation Board, Get My Life Together, Bullet Journal Writing

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Small habits to help you have less screen time

Use this customizable Small habits to help you have less screen time Flyer template and find more professional designs from Canva.

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Dopamine, The Pleasure Hormone Makes You Addicted

Dopamine, the pleasure hormone, makes you addicted to seeking information. This is why you can't stop endless scrolling on social media.

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How to Block Instagram & Find Freedom

The secret to staying off Instagram is simple. Just block it!

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Learn how to stop yourself from mindless scrolling infographic that includes play a game of chess, do a 1000-piece jigsaw puzzle, make your own soy candle, write poem, sew your clothes, go to a beginner martial arts class, prepare your outfit for tomorrow, play a classic board game, pamper yourself, cook a new recipe,and more; Black text on an white background with hand-drawn icons in a 7*4 table Things To Do To Focus On Yourself, How To Stop Wanting Things, Things To Do Instead Of Scrolling On Your Phone, How Do You Hold Your Phone, How To Avoid Phone, Things You Can Do By Yourself, What To Do Instead Of Going On Your Phone, Things To Do Except Being On Your Phone, Things To Do To Be More Productive

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How to Stop Yourself From Mindless Scrolling Infographic

Instead of mindlessly scrolling, do something more worthwhile with your time. Here are 101 things you can do without being on your phone...

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"Choosing a book over a phone is self discipline." WHEW, if this ain't the truth?! I, like many of us, am so addicted to my phone it's not funny. I've been trying to make it a point to use my Kindle app and READ more than mindlessly scroll on social media, though. Wbu?? #books #booklovers #reading #selfdiscipline Laws Of Power Quotes, 48 Laws Of Power Quotes, Power By Robert Greene, Addicted To My Phone, Mindless Scrolling, The 48 Laws Of Power, Laws Of Power, 48 Laws Of Power, Robert Greene

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"Choosing a book over a phone is self discipline." WHEW, if this ain't the truth?! I, like many of us, am so addicted to my phone it's not funny. I've been trying to make it a point to use my Kindle app and READ more than mindlessly scroll on social media, though. Wbu?? #books #booklovers #reading #selfdiscipline

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Business Solutions

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How to Use Your Smartphone to Regulate Your Screen Time

Spending too much time staring at your smartphone can be a problem. Find out how to use your smartphone to limit your screen time.

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We often hear terms like 'tech addiction' and 'doom scrolling,' where we can't seem to put the phone down. Let BePresent help curb that addiction. Scrolling Through Phone, Phone Addict, Doom Scrolling, Put The Phone Down, Digital Detox, Human Right, Civil Society, Parent Resources, Shark Tank

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Stop, You’re Doom Scrolling. This App Will Help Kickstart Your Digital Detox

We often hear terms like 'tech addiction' and 'doom scrolling,' where we can't seem to put the phone down. Let BePresent help curb that addiction.

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For Apple iPhone users, the release of iOS 12 included a new feature called “Screen Time.” Although a number of productivity apps that offered a si...

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Related interests

Get Unready With Me

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Never Disturb Them Again

Guilty Pleasures

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Addicted to Scrolling