About myself journal ideas

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Starting a new journal often feels like a fresh beginning, a blank slate laid out before you ready to capture your thoughts, dreams, and explorations.

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Coping Journal Ideas, Questions For Myself Journal, Diy Self Care Journal, Journal Ideas Mindfulness, Self Care Art Journal Ideas, Mental Wellness Journal, Mental Health Journals Diy, Wellbeing Journal Ideas, Self Care Diary

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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