100 lbs before and after

Losing weight is tough. But losing more than 100 pounds is a great accomplishment. Seven women share what they wish they knew before losing.

Ask Rachel Graham how she lost almost 100 pounds in one year and the formula is simple.

Lose 56.8 LBs in just 5 months

When you’re determined, anything can happen! This is the case for newly wed Haley Smith. Haley was overjoyed when her now-husband Matt popped the question last year, until she saw photos of the proposal. “I saw them and didn’t even recognize myself,” the 24 year old tells People Magazine. “I cried because this was one of […]

I truly believe that successful, sustainable weight loss is 80% what you eat and 20% how you move your booty. I’ve spent the past 2.5 years losing weight and getting healthy and no amount of

100 pound weight loss before and after are exciting! They let us dream of all the possibilities! They can also be overwhelming when the goal is 100 lbs.

A combination of exercising, lifestyle change and counting calories has helped me lose 145 pounds . . . here's to another 30!

Rachel Graham, 24, from Nova Scotia, Canada, went from 235lbs to 144lbs over the course of one year. In June 2015, the mother-of-two started exercising and counting calories.

Georgia Malbrough, 26, from Houma, Louisiana, started following the CICO (calories in, calories out) weight loss plan in June 2018.

TLC’s My 600-lb Life has aired some of the craziest weight loss transformations we’ve ever seen. One of the most drastic was of Laura Perez, whose episode aired in 2015. Though she once...