Sunday intentions

Happy Sunday 😊 Here is this week’s morning intentions as part of our year of weekly morning intentions (which you can start any time you want by the way). On a given morning, you can sit quietly for two minutes, repeating this intention silently in your mind as if you were meditating (we choose Sundays). This weekly ritual has personally helped reduce unnecessary stress in my life by reminding me to keep things simple, peaceful, and in perspective.

Make sure to check in with yourself this week. #MondayMotivation Art by @heyamberrae

Happy Self-Care Sunday 🪷What Does Your Sunday Reset Look Like?🪷 As we prepare for another great week, let’s take a moment to reflect, reset, and recharge. 💆🏾‍♀️✨ Sundays can be a beautiful opportunity to pause, align with your intentions, and get yourself ready for the week ahead. How do you reset on Sundays? Do you start with a quiet moment of reflection? A self-care routine? Or maybe you spend the day with family, preparing meals, or planning your goals? Share with us below, what d...

Get ready to start the new week with productivity and intention with our Sunday reset tips 💖 #selfcare #routine #sunday #reset #lifestyle #wellness #selflove #healthy

sunday reset journal prompts

Happy Sunday 🕊️ I hope you take time today to get grounded in the energy you want to embody this week. Even just 5 minutes of deep breathing, intention setting, + affirmations can set you up for a good week ahead! 🤍 sending you lots of love