Mindfulness games for adults

Comes with 3 styles of board game. All of them have the same questions. Use this board-game as a conversation activity and to get to know who you're working with better. Can be used for adults with aphasia or other speech language disorders. HOW TO PLAY: You will need: - dice - any small object to use when you move spots. Take turns rolling the dice and moving to the designated spot. Read the question or prompt and have a conversation about it. UPDATES: One of the board games has been…

Are you searching for some mindfulness exercises for groups of friends? These 11 fun, creative mindfulness activities reduce stress and increase connection.

Colourful, curious, forward-looking guided journals and printables by Christie Zimmer. Journal your way to a life you love!

Unlock the power of words and challenge yourself to find the hidden words that celebrate positivity, mindfulness, and self-care. Whether you're seeking a personal challenge or a gift for a loved one, our word search puzzle is a delightful choice that encourages relaxation and mental calming.

Here is a fun dice game to connect with others and connect with our emotions. You can make and color your own dice (below), or just play with normal dice. You can play it together as a family,...

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Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards…

Learn mindfulness meditation in a fun way with this free printable bingo. This printable is also a great tool to learn mindfulness for kids. Easy mindfulness excersises for everyone who wants to learn being more mindful. #missmental #mindfulness

Discover the ultimate guide to relaxation with our Craft Therapy: 12 Relaxing Crafts for Adults! Dive into a world of creativity and peace with these simple and enjoyable projects. From soothing DIY bath bombs to calming coloring pages, our crafts will help you unwind and destress. Try these relaxing crafts today and finally indulge in some well-deserved 'me time'! Mindful arts and crafts | creative arts therapy | mindfulness | mindfulness activities | therapeutic activities