Low cal high protein soup

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

This Low Calorie Chicken Gnocchi Soup is just 289 calories for 1.5 cups!You'll also get 32.4g of protein per serving, and I supplied this Olive Garden "Copycat" recipe with a link to my Olive Garden Breadstick Recipe!Special Tip: You can use rotisserie chicken from the store in this recipe!

This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken.

High Protein Chicken Noodle Soup is total comfort food! Unlike other soups that leave you hungry, this chicken noodle soup has over 20g of protein per serving. Loaded with chicken, veggies and yummy broth

Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.

Craving comfort food? This keto tuscan soup will satisfy without the carbs! Warm up with this easy, low-carb soup recipe.

High Protein Chicken Tortilla Soup you can make in your crockpot, instant pot or on the stove! Healthy, delicious & quick!

This Low Calorie Lasagna Soup is just 200 calories and has 16.7g of protein per serving!You can make this healthy lasagna soup in the slow cooker or instant pot, as well as on the stovetop. Special Tip: To boost the protein more, add in 2 more sausages and double the ricotta cheese.

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

Healthy Beef Vegetable Soup is a simple low calorie homemade soup recipe. Easy to make on the stovetop, slow cooker or Instant Pot!