Japanese healthy recipes

If you’re a lover of Japanese food, you know that there is an impressive balance between protein, vegetables, and starch, making this one of the healthier cuisines to indulge in on a regular basis. But we’re not just talking sushi, sashimi, and chicken teriyaki. Low in calories and extremely nutritious, Japanese dishes don’t use a...Read More

Explore the tasty world of Japanese cooking with these carefully selected vegan Japanese recipes. There is a dish to get excited about with sushi, tempura, curry, Oyaki, miso soup, edamame, tempeh, soba noodles, mochi ice cream, and more! Healthy ideas for the whole family.

This quick and easy Curry Udon recipe is the perfect comfort food, featuring thick, chewy udon noodles in a deliciously fragrant Japanese curry.

Learn how to make Goma-ae with this quick and easy recipe! This Japanese sesame salad is healthy, flavorful, and perfect for any meal.

Japanese Cream Stew is flavorful and creamy yet surprisingly light. This classic yoshoku (Western-style) white stew is packed with tender chicken, mushrooms, and vegetables and makes a comforting meal. It‘s easy to make from scratch or with instant cream stew mix.

There’s no wonder why Japanese is one of the most beloved cuisines in the world. Besides being responsible for sushi, Japanese cuisine also commands a deep understanding of umami — or deeply satisfying, savory flavor. What’s more, it’s a cuisine that’s full of simple, accessible recipes, going far beyond the expensive raw fish or days-long ramen recipes by which it can be commonly defined.

Baked until tender and fluffy then sliced open and filled a generous serving of umami-rich miso butter, these Roasted Japanese Sweet Potatoes are a simple and delicious side dish for almost any meal.

Spicy Tuna Onigiri. Rice balls wrapped in roasted seaweed and stuffed with creamy spicy mayo tuna. A simple and satisfying snack, breakfast, or quick meal on the go. Great as picnic food too! #onigiri recipe filling ideas #how to make onigiri #sushi recipes #how to make rice balls #kewpie mayo recipes ideas #asian recipes #asian food #japanese food #japanese recipe

Yasai Itame, or Japanese stir-fried vegetables, is a flavorful yet light dish that is great served with a side of rice or cooked noodles. A simple recipe that takes 20 minutes to prepare and requires minimal prep.

Slightly spicy, big on flavor, and super quick to make, this Mapo Eggplant (Mabo Nasu) is an adaptation of Chinese food that's very popular in Japan. Served over hot steamed rice, this hearty and savory dish is a satisfying weeknight meal. #mapoeggplant #eggplant | Easy Japanese Recipes at JustOneCookbook.com