January gratitude prompts

Discover Pinterest’s best ideas and inspiration for January gratitude prompts. Get inspired and try out new things.
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Gratitude is a deep appreciation for something or someone and maybe the key to happiness, well-being, and mental strength. Study after study shows that practicing gratitude for as little as 5 minutes can alter activity in brain regions associated with emotion and motivation. Practicing gratitude makes the simple switch from counting burdens to counting blessings,

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Being thankful is the key to happiness. When you are grateful for what you have, your whole attitude changes for the better. You become happier and more content with life. And isn’t that what we all want? My Gratitude for Friends and Family It is nice to take the time to share things I am…

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