How to have better self esteem

At least once in your life time you must have come across the word “Self-esteem”. Self is the tool to connect to the external as well as our internal environment. And too often than not, we have a nonchalant attitude towards ourselves. The value we put to ourselves is an important factor in determining the course of our lives. So what are the ways by which we can build our Self-esteem? Here are 10 small things one can do on a regular basis to improve self-esteem :

Ever had a friend who had low self-esteem, who called themselves out on little things and who always worried that they somehow weren't capable enough to do something? Of course, we all have those friends. Sometimes these friends are ourselves... Here's everything you need to know about how to recognize a friend who might be suffering from low self-esteem, and how to improve theirs and your own self-esteem and confidence. Come on, don't let this hold you back.

🌸Self-esteem is our own beliefs and perception of ourselves and the value we hold. Low self-esteem is often thought to just be about people’s appearance, but it can also be about who they are as a person. 🌸Low self-esteem is linked to unconscious negative beliefs we have about ourselves, such as ‘I’m not good enough’, ‘I’m unlovable’ or ‘I’m a failure’. These beliefs are usually created in childhood and then further reinforced in later life experiences. 🌸 Low self-esteem can be linked to…

Boost your self-esteem with our comprehensive guide. Learn 10 powerful strategies to overcome low self-esteem and improve your self-worth.

Help your child build their self-esteem and confidence with these 10 powerful and positive tips. By increasing your child's self-esteem, your children will learn to be more independent, self-aware and confident as they grow into adulthood.

Looking to boost your self esteem? Here's a simple and easy to follow 30 day confidence challenge to boost your self esteem, and help you take better control of your life. Say hello to a new and improved you.