Holistic massage

At Evoluzion Alternative Health, we're on a mission to help you feel your best from the inside out. Our practice is not just about massage; it's about holistic wellness. We believe that true well-being comes from nurturing your body, mind, and spirit in harmony. Our commitment to holistic wellness means that we treat the root of ailments, whether they're physical, mental, or emotional. 🌟 #HolisticWellness #FeelGoodInsideOut #WellnessJourney

Taking time out to recharge, relax and unwind with a holistic massage is such a wonderful thoughtful present to gift a love one. Massage can help with: reduced muscle tension. detoxification. improved circulation. stimulation of the lymphatic system. reduction of stress hormones. activates parasympathetic nervous system aiding relaxation and wellbeing. increased joint mobility and flexibility. improved skin tone. 1 hour massage = £48 Half an hour massage = £25

The practice of healing bodies through sound is an ancient practice and has long since been considered a deeply healing spiritual practice that ‘cleanses us through music.’ A sound bath or also known as sound therapy is a transformative meditative experience where one is literally bathed in sound waves. The sound waves come from healing tools such as drums, shakers, Tibetan bells, singing bowls and gongs. Click the link to learn all about sound therapy and how to get started!

Prenatal Massage in Exeter. Pregnancy massage can be of enormous benefit not only to the Mother but also to the baby in utero. It emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare her body for birth.

🌿 "A relaxed body is a peaceful mind – let massage be your escape." 🌿 In the whirlwind of daily life, finding true relaxation can feel like chasing a mirage. But at Harmony Holistic Massage, we turn that mirage into reality. Imagine stepping into a tranquil oasis where the outside world fades away, and your only focus is the gentle rhythm of your breath and the soothing touch of expert hands. #MindBodyEscape #RelaxationJourney #MassageTherapy #HarmonyHolistic

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One question that I often get asked is how often should you get a massage? As we are all individuals there isn't a one size fits all answer, but there are some guidelines which may be helpful. The first question to ask yourself is, what is the main reason for getting a massage? The frequency of massage will depend to a certain extent on what you wish to achieve. Here are some common reasons for getting a massage, and the general guidelines around how often you should go for maximum benefit.