Heart friendly meals

Add these to the weekly dinner rotation, and you won't be sorry.

Try one of these one-pot dinner recipes for tonight. These dishes are low in saturated fat and sodium, which is great if you're looking to follow a heart-healthy diet. We pair proteins like chicken, eggs and beans with plenty of vegetables to create a balanced meal. Recipes like Skillet Lemon Chicken with Potatoes & Kale and Loaded Black Bean Nacho Soup are healthy, filling and can help you meet your nutrition goals.

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

Discover the versatility of chicken heart to make wholesome lunches and dinners and explore a melting pot of healthy meal ideas perfect for every palate. Unleash your inner chef and nourish your body with these easy chicken recipes.

A well-balanced cardiac diet can support your heart health by providing essential nutrients while also being delicious and satisfying.

Here's the good news: Healthy food that's good for your heart can also be super-delicious, and easy to make. Try these simple, satisfying recipes that support your heart health.

These 18 heart healthy snacks have under 200 calories each, and they're quick and easy options for any time of the day or night.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you stay warm and nourished.

Healthy Sheet Pan meals To Try. These will make weeknight meals so easy! Kid-approved, no mess, no fuss recipes for the entire family.

Heart-healthy recipes are easy to prepare when you know they have good ratings. Whether you're looking to lower your sodium or reduce your cholesterol, these reader-favorite, heart-healthy recipes are sure to hit the spot.