Disorganized attachment style

If you have a disorganized attachment style, these affirmations will help you develop more secure relationships. (Also includes guide on how to use these disorganized attachment affirmations in your daily routine).

Disorganized attachment is a rare but difficult form of insecure attachment that can make forming healthy, happy romantic relationships feel impossible.

A disorganized attachment style (fearful-avoidant) develops when the child’s caregivers – the only source of safety – become a source of fear.

Please remember this is generalized information based on very consistent patterns I observe and experience with each attachment style in my practice.⁠ I included the more common dynamics I see, but not everyone will relate to everything on the chart. ⁠ #thesecurerelationship #thesecurerelationshipmft #securelove⁠ #traumarecovery #secureattachment #anxiousattachment #avoidantattachment⁠ #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle

Disorganized attachment is rooted in unpredictable and inconsistent behavior from caregivers during a child’s formative years. This insecure style of attachment develops when kids are raised in an environment that elicits fear, often involving abuse or a lack of reliability. Over time, this fear compounds and results in avoidance tendencies, sparking a pattern of dissociation