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Family Therapy

A board to help you with family issues, whether that's issues with your parents, toxic relationships, daddy issues, mummy issues, the Mother Wound, the Father wound, emotionally unavailable parents and more. Follow OPENHOUSE for more free therapy resources.
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OPENHOUSE - The House of Healing
Having an abandonment wound or sensitivity to abandonment, and the fear of people leaving, doesn't necessarily require a history of explicit abandonment experiences. These abandonment issues can form in various ways, often rooted in subtle or indirect emotional disruptions during our formative years and it’s important to understand that you do NOT have to have been abandoned to have romantic issues around abandonment later in life. Learn how your abandonment wound formed now. Fear Of People, Emotional Detachment, Abandonment Issues, Relationship Therapy, Relationship Psychology, Couples Counseling, Family Therapy, Parenting Styles, The Fear
Fear Of People
Emotional Detachment
Abandonment Issues
Relationship Therapy
Relationship Psychology
Couples Counseling
Family Therapy
Parenting Styles
The Fear
The Emotional Impact of Inconsistent Parenting in Childhood
Having an abandonment wound or sensitivity to abandonment, and the fear of people leaving, doesn't necessarily require a history of explicit abandonment experiences. These abandonment issues can form in various ways, often rooted in subtle or indirect emotional disruptions during our formative years and it’s important to understand that you do NOT have to have been abandoned to have romantic issues around abandonment later in life. Learn how your abandonment wound formed now.
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE! Emotionally Unavailable, How To Survive, Christmas Family, Toxic Relationships, Healing Journey, Happy Christmas, Family Reunion, Family Christmas
Emotionally Unavailable
How To Survive
Christmas Family
Toxic Relationships
Healing Journey
Happy Christmas
Family Reunion
Family Christmas
How to Handle a Stressful Christmas Family Reunion
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE!
Having an abandonment wound or sensitivity to abandonment, and the fear of people leaving, doesn't necessarily require a history of explicit abandonment experiences. These abandonment issues can form in various ways, often rooted in subtle or indirect emotional disruptions during our formative years and it’s important to understand that you do NOT have to have been abandoned to have romantic issues around abandonment later in life. Learn how your abandonment wound formed now. People Leaving, Breathing Techniques
People Leaving
Breathing Techniques
Can You Heal Your Abandonment Wound? Expert Advice
Having an abandonment wound or sensitivity to abandonment, and the fear of people leaving, doesn't necessarily require a history of explicit abandonment experiences. These abandonment issues can form in various ways, often rooted in subtle or indirect emotional disruptions during our formative years and it’s important to understand that you do NOT have to have been abandoned to have romantic issues around abandonment later in life. Learn how your abandonment wound formed now.
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE! Relationship Breakdown, Health Podcast, Relationship Tips, The Christmas
Relationship Breakdown
Health Podcast
Relationship Tips
The Christmas
How to Survive The Christmas Holidays With Your Family
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE!
Having an abandonment wound or sensitivity to abandonment, and the fear of people leaving, doesn't necessarily require a history of explicit abandonment experiences. These abandonment issues can form in various ways, often rooted in subtle or indirect emotional disruptions during our formative years and it’s important to understand that you do NOT have to have been abandoned to have romantic issues around abandonment later in life. Learn how your abandonment wound formed now. Holistic Healing, Life Balance
Holistic Healing
Life Balance
What Can Cause Abandonment Issues?
Having an abandonment wound or sensitivity to abandonment, and the fear of people leaving, doesn't necessarily require a history of explicit abandonment experiences. These abandonment issues can form in various ways, often rooted in subtle or indirect emotional disruptions during our formative years and it’s important to understand that you do NOT have to have been abandoned to have romantic issues around abandonment later in life. Learn how your abandonment wound formed now.
the christmas tree has been decorated with candles
Family At Christmas
Toxic Family
Therapy Tools
Winter Blues
How to Deal With Toxic Family at Christmas
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE!
In this week’s episode of the OPENHOUSE Podcast Louise & psychotherapist Stephanie Therapy dive into: What people-pleasing is How it forms Why we’re scared to say no (or maybe why you hate conflict) The healing hack in asking yourself ‘what is the fear behind this feeling’? How this is often a coping mechanism to childhood Identifying whether you are people-pleasing for those who wouldn't do the same for you Where to start with breaking the cycle of people pleasing Listen now! Baby Boundaries, Stop Being A People Pleaser, Breaking The Cycle, People Pleasing, Coping Mechanism, People Pleaser, Coping Mechanisms
Baby Boundaries
Stop Being A People Pleaser
Breaking The Cycle
People Pleasing
Coping Mechanism
People Pleaser
Coping Mechanisms
How to Stop Being A People Pleaser and How To Finally Say 'No'
In this week’s episode of the OPENHOUSE Podcast Louise & psychotherapist Stephanie Therapy dive into: What people-pleasing is How it forms Why we’re scared to say no (or maybe why you hate conflict) The healing hack in asking yourself ‘what is the fear behind this feeling’? How this is often a coping mechanism to childhood Identifying whether you are people-pleasing for those who wouldn't do the same for you Where to start with breaking the cycle of people pleasing Listen now!
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE! Family Tips, Holistic Living
Family Tips
Holistic Living
How to Avoid Conflict with Family This Christmas | Toxic Family Tips
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to navigate and survive the Christmas holidays when we go home and get reunited with the family. This week, just in time for the holidays, Louise is joined by psychotherapist and attachment expert, Stephanie Therapy, and the pair discuss WHY the holidays can be so damn triggering (and how you can do this Christmas holiday season differently). Have a happy Christmas with OPENHOUSE!
Over on OPENHOUSE Louise is joined by Dr Mariel Buqué to discuss some of the most common generational cycles that Dr. Mariel sees in practice, ranging from patriarchal structures, family communication styles, socioeconomic backgrounds to ‘depression running in the family’, autoimmune disorders, substance abuse and more as well as: The starting points for breaking generational cycles How you can cycle break without 1-1 therapy What intergenerational trauma *actually* is & more. Listen now! Breaking Generational Cycles, Autoimmune Disorders, Family Communication, Break The Cycle, Communication Styles
Breaking Generational Cycles
Autoimmune Disorders
Family Communication
Break The Cycle
Communication Styles
How Therapy Can Help you Overcome Intergenerational Trauma and Break the Cycle
Over on OPENHOUSE Louise is joined by Dr Mariel Buqué to discuss some of the most common generational cycles that Dr. Mariel sees in practice, ranging from patriarchal structures, family communication styles, socioeconomic backgrounds to ‘depression running in the family’, autoimmune disorders, substance abuse and more as well as: The starting points for breaking generational cycles How you can cycle break without 1-1 therapy What intergenerational trauma *actually* is & more. Listen now!
In this week’s episode of the OPENHOUSE Podcast Louise & psychotherapist Stephanie Therapy dive into: What people-pleasing is How it forms Why we’re scared to say no (or maybe why you hate conflict) The healing hack in asking yourself ‘what is the fear behind this feeling’? How this is often a coping mechanism to childhood Identifying whether you are people-pleasing for those who wouldn't do the same for you Where to start with breaking the cycle of people pleasing Listen now! Self Care Bullet Journal
Self Care Bullet Journal
Understanding the Need to Please Other People - Advice from a Therapist
In this week’s episode of the OPENHOUSE Podcast Louise & psychotherapist Stephanie Therapy dive into: What people-pleasing is How it forms Why we’re scared to say no (or maybe why you hate conflict) The healing hack in asking yourself ‘what is the fear behind this feeling’? How this is often a coping mechanism to childhood Identifying whether you are people-pleasing for those who wouldn't do the same for you Where to start with breaking the cycle of people pleasing Listen now!
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How are you feeling
Emotional abandonment
Always worried that people will leave? Clingy and feel like you’re ‘too much’? Push people away so they can’t leave you? If you’re healing your abandonment wound, then this therapist-backed podcast pathway is for you! Listen to these episodes of the OPENHOUSE podcast and discover what the abandonment wound is, how it forms, how it shows up differently for everyone (clinging, self-sabotaging, nonchalance), the neurobiological roots of abandonment, how to heal the abandonment wound and more. Health Board, Nutrition Advice, Healing Quotes, Self Healing
Health Board
Nutrition Advice
Healing Quotes
Self Healing
Podcasts to Help You Heal Your Abandonment Issues - Free Therapy
Always worried that people will leave? Clingy and feel like you’re ‘too much’? Push people away so they can’t leave you? If you’re healing your abandonment wound, then this therapist-backed podcast pathway is for you! Listen to these episodes of the OPENHOUSE podcast and discover what the abandonment wound is, how it forms, how it shows up differently for everyone (clinging, self-sabotaging, nonchalance), the neurobiological roots of abandonment, how to heal the abandonment wound and more.
Today, Louise is joined by Dr. Jonice Webb, leading clinical psychologist in the space of childhood emotional neglect to discuss how a parent’s failure to notice, acknowledge or respond to your emotions and emotional needs can deeply shape the adult that shows up in the dating and friendship world today. The pair discuss how invalidating our feelings and "emotions are a burden" is very damaging for children, the concept of ‘walling off’ our feelings + how this shows up in adulthood and more! Emotional Needs, A Burden, Clinical Psychologist, Feelings And Emotions
Emotional Needs
A Burden
Clinical Psychologist
Feelings And Emotions
What Happens When You Grow Up with Emotional Neglect
Today, Louise is joined by Dr. Jonice Webb, leading clinical psychologist in the space of childhood emotional neglect to discuss how a parent’s failure to notice, acknowledge or respond to your emotions and emotional needs can deeply shape the adult that shows up in the dating and friendship world today. The pair discuss how invalidating our feelings and "emotions are a burden" is very damaging for children, the concept of ‘walling off’ our feelings + how this shows up in adulthood and more!
In this week’s episode of the OPENHOUSE Podcast Louise & psychotherapist Stephanie Therapy dive into: What people-pleasing is How it forms Why we’re scared to say no (or maybe why you hate conflict) The healing hack in asking yourself ‘what is the fear behind this feeling’? How this is often a coping mechanism to childhood Identifying whether you are people-pleasing for those who wouldn't do the same for you Where to start with breaking the cycle of people pleasing Listen now!
Try This Proven Way to Stop Being a People Pleaser
In this week’s episode of the OPENHOUSE Podcast Louise & psychotherapist Stephanie Therapy dive into: What people-pleasing is How it forms Why we’re scared to say no (or maybe why you hate conflict) The healing hack in asking yourself ‘what is the fear behind this feeling’? How this is often a coping mechanism to childhood Identifying whether you are people-pleasing for those who wouldn't do the same for you Where to start with breaking the cycle of people pleasing Listen now!
Over on OPENHOUSE Louise is joined by Dr Mariel Buqué to discuss some of the most common generational cycles that Dr. Mariel sees in practice, ranging from patriarchal structures, family communication styles, socioeconomic backgrounds to ‘depression running in the family’, autoimmune disorders, substance abuse and more as well as: The starting points for breaking generational cycles How you can cycle break without 1-1 therapy What intergenerational trauma *actually* is & more. Listen now! Counseling Psychology, Autoimmune Disorder
Counseling Psychology
Autoimmune Disorder
From Pain to Power: Healing Generational Wounds and Breaking Those Cycles with Expert Advice
Over on OPENHOUSE Louise is joined by Dr Mariel Buqué to discuss some of the most common generational cycles that Dr. Mariel sees in practice, ranging from patriarchal structures, family communication styles, socioeconomic backgrounds to ‘depression running in the family’, autoimmune disorders, substance abuse and more as well as: The starting points for breaking generational cycles How you can cycle break without 1-1 therapy What intergenerational trauma *actually* is & more. Listen now!