Yin class sequence

Hello, yin friends! As the seasons start to shift, I hope that you’re able to pause and reflect on everything this (particularly crazy) year has brought you. Collectively, we’ve radically seen the world shift in front of us, we’ve had no choice but to let go of Plan A (and B, C…), we’ve u

Learn about our unique & in-depth yin yoga teacher trainings. Online + in-person courses to deepen your personal practice or become a yin yoga teacher.

A yin yoga sequence for autumn, connected to the element of metal and to meridians of the lung and the large intestine.

★ "A Smooth Yin Flow" is a printable yin yoga sequences for your home practice! ★ Instant download. This is NOT a physical product. ★ What’s included: ✓ Digital download ready to print at home ✓ 1 yoga sequence ✓ 2 sizes: Letter (8.5x11 inch) and Din A4 (21x29,7 cm) ✓ High-resolution digital PDF files ★ How does it work? 1. Purchase 2. Once your payment is confirmed, you can download the files 3. Print it at home or in a print shop I love hearing from you, Chiara ••••••••• ★ Benefits of…

The benefits of yoga align with the osteopathic approach to wellness, tuning into your body’s natural tendency toward health and self-healing.

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Learn about our unique & in-depth yin yoga teacher trainings. Online + in-person courses to deepen your personal practice or become a yin yoga teacher.