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Workouts to be able to do pushups

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1.8k

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2.6k

Jason Pak & Lauren Pak on Reels | Sleeping Lion · Sunset (Instrumental) Proper Push Up, Shoulder Taps, Plank Shoulder Taps, Plank Position, Core Work, Push Up Challenge, Push Ups, Waist Workout, Body Care Routine

Plank Shoulder Taps

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Body Care Routine

472K views · 50K reactions | How to stop doing “girl” push-ups! Just kidding - we hate that term! Anyway, if you’d like to be able to do push-ups off your knees, follow this progression: 1️⃣Tall Plank…

How to stop doing “girl” push-ups! Just kidding - we hate that term! Anyway, if you’d like to be able to do push-ups off your knees, follow this...

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30k

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Workouts to Be Able to Do Pushups