Thm recipes

Here is a new Trim Healthy Mama Crocktober menu for October. I love my crockpot just as much as the next obsessed fan. If I could only have one extra appliance, I would pick this one. Having dinner cooking all day while I am busy, running errands, off with my grandson, or even having+ Read More

If you love a oatmeal cookies try my granola version! This cookie granola tastes just like your favorite dessert made into breakfast cereal!

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

Looking for a way to jump-start your weight loss. Doing a two-week fuel cycle can really push your fat burning into overdrive!

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

Mongolian Beef Egg Roll in a Bowl. A sweet and delicious take on a P. F. Chang's favorite. Gluten-free, Low-carb, Sugar-free, THM-FP #trimhealthymama #thm #lowcarb #glutenfree

Rich, fudgy, and bursting with peanut butter flavor, these decadent Low Carb Peanut Butter Brownies will soon be a new family favorite.

Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.

Quick, easy, and delicious! This low carb chicken salad recipe comes together in 5 minutes or less. The Everything Bagel Seasoning gives your plain old chicken salad a twist! Trim Healthy Mamas, see the notes on how to lighten this up for E or FP meals.

This simple keto low carb cheeseburger pie recipe has been made gluten free and THM friendly by using a coconut flour mixture instead of regular flour.