Smashed chickpea

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This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes! Smashed Chickpea Wrap, Smashed Chickpea Sandwich, Chickpea Sandwich Recipes, Chick Pea Salad Sandwich, Chickpea Lunch, Chickpea Salad With Feta, Smashed Chickpea Salad, Smashed Chickpea, Veggie Lunch

This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon dressing. The perfect vegetarian lunch, dinner or cookout side dish. Made with just 8 simple ingredients and ready in 15 minutes!

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We love this mashed chickpea salad and spread it onto sandwiches, wraps, and even serve on top of green salads. We love this easy salad with chickpeas, but you can always substitute other beans, like cannellini beans, navy beans, fava beans, or pinto beans.

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