Raw vegan chia pudding

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Raspberry Lemon Chia Parfait. this rainbow of raspberry-lemon, high protein goodness satisfies on every level. It’s a raw, vegan, refreshing, delicious plant-based dessert that’s healthy enough to provide a solid breakfast for an athlete or replenishing snack. The bottom layer is a raspberry infused chia pudding that you top with creamy, vegan lemon pudding. Raspberry Matcha Chia Pudding, Lemon Curd Chia Pudding, Vegan Lemon Pudding, Flaxseed Recipes, Raspberry Chia Pudding, Dairy Free Dessert Easy, Chia Pudding Recipes Healthy, Chia Puddings, Chia Parfait

Raspberry Lemon Chia Parfait. this rainbow of raspberry-lemon, high protein goodness satisfies on every level. It’s a raw, vegan, refreshing, delicious plant-based dessert that’s healthy enough to provide a solid breakfast for an athlete or replenishing snack. The bottom layer is a raspberry infused chia pudding that you top with creamy, vegan lemon pudding.

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Cashew–Cardamon Chia Pudding    1/4 cup chia seeds  3 cups water  1/4 teaspoon salt  1/4 cup hazelnuts  3/4 cup cashews  1/2 teaspoon vanilla  3 tablespoons agave syrup  1/2 teaspoon cardamon  dried currants and chopped nuts for garnish (optional Vegan Chia Pudding, Chia Recipe, Raw Recipes, Chia Pudding Recipes, Raw Foods, Raw Desserts, Raw Food Diet, Sugar Detox, Vegan Recipe

Have you gotten on the chia seed bandwagon? At first I was scared of the pearly goo lurking in the fridge at my sister-in-law’s place. Now that I’ve doctored up this ancient seed with cardamom and cashew, I’m intrigued by this superfood. Have you tried this omega-3 packed, fibrous wonder-ingredient? What do you think of it and how do you use it in your cooking?

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