Period cravings food

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Food To Eat During Menstruation, Healthy Ovaries Food, What To Eat In Periods, Meals For Your Period, What To Eat On Your Period Breakfast, Meals For Period, Foods To Eat On Your Period, Period Meals, Feminine Food

57 likes, 0 comments - periodscomfort on June 21, 2020: "Many people have uncomfortable symptoms during menstruation. Some foods can lessen these symptoms, while other foods can make them worse. These symptoms include:⁣⁣ ⁣⁣ abdominal cramps⁣⁣ headaches⁣⁣ nausea⁣⁣ fatigue⁣⁣ bloating⁣⁣ mood swings⁣⁣ diarrhea⁣⁣ If you experience any of these symptoms, adding certain foods to your diet and removing others can help you feel better.⁣⁣ ⁣⁣ Foods to eat⁣⁣ 1. Water⁣⁣ 2. Fruits⁣⁣ 3. Ginger⁣⁣ 4…

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Cravings Chart, Protein Packed Smoothies, Healthy Salt, Weight Watcher Desserts, Low Carb Dessert, Clean Food Crush, Food Crush, Salty Foods, Food Processing

Cravings are your body speaking to you and telling you what it needs, or what nutrients you're lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we...

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Period cravings food and more

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