Meal prep for postpartum

Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit easier! #eatingbirdfood

When I was pregnant with my fourth baby I came up with the idea to stock my freezer with 40 homemade meals. To save time, I focused on recipes that could be…

These healthy crockpot freezer meals are so handy for new moms looking for healthy meals that they can prep ahead of time before the arrival of a new baby. The best part is, no pre-cooking is required so you can simply prep the meals, freeze and then dump them into the slow cooker for a whole selection of delicious freezer meals. So easy and perfect for busy families!

Freezer meals are extremely helpful to have on hand when baby arrives. Prepping freezer meals for postpartum is extremely helpful to ensure that you can produce enough milk and support your body through lactation.

There were a few things I wish I did before my first baby was born and making freezer meals before baby arrived was a huge one. I thought I was too tired to do any extra cooking at the time. What a fool I was. I had no kids, and sure I worked 40 plus

If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This post features over 40 meal and snack ideas to make for a postpartum mom. Whether you have a small group of friends or you’re putting together a meal train, these are great options to help that new mom eat healthy, home-cooked meals after giving birth. She won’t have to worry about making dinner with a newborn or resort to takeout every night.

A list of healthy freezer snacks for new moms (or anyone) to make ahead for convenient snacking during postpartum. These bars, bites and treats are a great way to stock your freezer before baby with breastfeeding friendly snacks that the whole family can enjoy.

One of the biggest favors I did for myself while pregnant was prep freezer-friendly meals to have for my first few weeks postpartum. Prioritizing high-quality food and nutritionally balanced meals is more important than ever during postpartum, but somehow it becomes the last thing on the list everyday. Here are a few that I made and loved!

Butternut Squash Soup Recipe is so easy to make in your instant pot! Let the pressure cooker do all the work and fill your freezer with creamy butternut squash soup!

How to Make Pre-Baby Freezer Meals When I was pregnant with Weston, I had every intention of making freezer meals for after he was born. Then, 36 weeks rolled around and I could barely get off the couch (hello nearly 10 pound baby)! This time,…