Gut loving recipes

This is the ultimate healing chicken soup. Rich with collagen and healing properties, this grandma grade soup will promote a healthy gut and soothe your weary soul. Take care of someone you love and make a pot this weekend.

Eating natural probiotic foods might help your gut health. From yogurt to sauerkraut, these foods are as tasty as they are good for you.

Healthy chef and cookbook author Candice Kumai shares five dinner recipes that are good for your gut.

This is a 3-day smoothies and salads detox with energizing whole food recipes for breakfast, lunch and dinner! This three day cleanse full of energizing clean eating recipes will be great for your body and mind!

🍏🌿 Soothe your gut with this refreshing Gut-Healing Green Juice! Packed with nutrient-rich greens like spinach, cucumber, and celery, this juice helps promote digestion and reduce bloating. Perfect for a morning detox or anytime you need a natural boost! 💚✨ #GreenJuice #GutHealth #HealthyLiving #DetoxDrink

When it comes to a sweet, sticky, caramel-y dessert, nothing tastes better than bananas foster. But what happens when you wake up craving a bananas foster for breakfast? Introducing my Gut Healthy Bananas Foster Smoothie - a sweet, creamy smoothie that tastes JUST like the dessert that you know and love, but made with gut healthy ingredients. The best part is, this recipe is gluten-free, nut-free, and can easily be made vegan-friendly, too!

Discover 8 simple and delightful recipes for making your own fermented foods right at home! These gut-friendly probiotics include everything from creamy yogurt to tangy sauerkraut, promoting better digestion and overall health. Learn how to master kombucha brewing or whip up ginger carrots, all while enjoying the process! Fermented foods are not only tasty but also packed with benefits, giving your gut the love it deserves. Start your journey to healthier eating today with these easy…

This recipe is a gorgeous, tummy friendly alternative to hot chocolate. The cashew milk should be more easily tolerated than normal dairy while the turmeric

GAPS diet smoothies are a wonderful, easy, and delicious way to pack a lot of nutrition into one tasty drink. Whether you’re just starting with GAPS diet recipes or you’re a seasoned pro looking to expand your options, gut-boosting smoothies can be a versatile and delicious addition to your daily diet. I love whipping up smoothies because they easily cater to my family’s various dietary needs and preferences.