Fresh kale recipes

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Step by step instructions to prepare superfood Kale. We show how to remove the rib, chop, and tenderize Kale for salads and warm dishes.

If you are on a diet then you can have refreshing greens. Bobby Flay’s sauteed kale is full of fiber and vitamins which is a treat for vegetarians. Find out the recipe from the official website of TheFoodXP. #bobbyflaysauteedkalerecipe #bobbyfalsauteedkale #sauteedkalerecipe #kalerecipehealthy #kalerecipessauteed #bobbyflayrecipes

The best way to save money is to cook what's in season. Choosing vegetables during their in season time is a lot less expensive and saves you tons of money. Also, the best way to

A quick method for cooking kale in a hot skillet with olive oil and garlic until tender with crispy patches. Finish with a pinch of chili flakes and big squeeze of lemon.

Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!

Who says Kale cannot taste good? Add some bacon and garlic and you're all set - Sauteed Kale with Bacon and Garlic. Naturally, gluten-free and low-carb!

This easy creamed kale recipe comes together in less than 30 minutes with hearty fresh kale and a creamy sauce. Top it with optional cheese.

Learn how to prepare kale for salads with this easy technique! By massaging the kale you'll remove its bitterness and will be more likely to actually eat it. @fitasamamabear

Learning how to freeze kale and other leafy greens is a really easy process that gives you the ability to have greens all year long.