Fitness goals bullet journal

Not a running person? Looking to switch it up? Try one of these 8 exercises that can burn up to double the calories of running and shed the pounds away! #fitness #squat #women #exercises #run

Want to know what health and fitness bullet journal spreads I use to maintain my 45lb. weight loss? These spreads are a must-have if you are on a weight loss journey. Plus, check out the bullet journal weight loss challenge inside.

If you're ready to track your fitness progress, here are bullet journal fitness trackers., and weight-loss and measurement trackers.

If you want to purchase some of these spreads you can buy the digital bundle from my Etsy shop: Simply Paperless . I had created six dif...

Bullet journals provide a fun way to organize thoughts, tasks, and goals. Use these inspiring spreads to get your creative juices flowing.

If you want to purchase some of these spreads you can buy the digital bundle from my Etsy shop: Simply Paperless . I had created six dif...

Writing down your goals is only half of the required work toward achieving your dreams. The other half, which is following through, is where the real struggle

When the holiday’s come around, you’re sure to expect loads of presents and a few surprises. One of them is...

The struggle is real! Something happens to you once you hit 35, all of a sudden that shit you ate doesn't just disappear down the toilet eventually. It takes a detour and decides to hang out around your hips and thighs. And the worst thing is with every year you grow older, the harder it is