Dark green vegetables

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Did you know you can use leafy greens to help with constipation? Why do they work so well? There are many causes of constipation. BUT, like everything else in Natural Health, it's a process of experimenting on yourself and talking with a good Naturopath to rule out some of the obvious choices. Kale, chard, dandelion greens, collards, mustard greens, spinach and all the lettuce family can help get your system moving! Lucky Food, New Years Eve Food, Collard Greens, Green Vegetables, Food Staples, Leafy Greens, Green Energy, Vegan Diet, Raw Vegan

Did you know you can use leafy greens to help with constipation? Why do they work so well? There are many causes of constipation. BUT, like everything else in Natural Health, it's a process of experimenting on yourself and talking with a good Naturopath to rule out some of the obvious choices. Kale, chard, dandelion greens, collards, mustard greens, spinach and all the lettuce family can help get your system moving!

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Ah, the great divide. One on side, greens. On the other side, you. The  chasm seems as wide as the Grand Canyon. It’s a gulf desperately in need of  a bridge, especially for dark leafy greens—kale, chard, collards—which are  arguably the greatest longevity foods out there, exploding with  diseas Green Vegetable Recipes, Leafy Greens Recipes, Longevity Recipes, Dark Green Vegetables, Leafy Salad, Leafy Green Salads, Green Salad Recipes, Dark Leafy Greens, Recipe Indian

Ah, the great divide. One on side, greens. On the other side, you. The chasm seems as wide as the Grand Canyon. It’s a gulf desperately in need of a bridge, especially for dark leafy greens—kale, chard, collards—which are arguably the greatest longevity foods out there, exploding with disease-fighti

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