Curved back

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Back muscles Human Body Diagram, Body Diagram, Bodyweight Training, Yoga Anatomy, Muscular System, Bjorn Borg, Muscle Anatomy, Human Anatomy And Physiology, Medical Anatomy

Now that we know that the spine is built by one vertebra above the other with it's healthy curves and properties, is time to talk about how the spine integrates with the other parts of the body. The measure in which we realize this and make it ours, we will transform our yoga practice (in case we have one) into a more mature practice, and most importantly our daily life. The spine is surrounded by many muscles and ligaments on different layers. These muscles relate the spine to the pelvis…

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