Burnout recovery

The three primary characteristics of neurodivergent burnout include: Chronic exhaustion, reduced tolerance to stimulus, and loss of skills (e.g., reduced executive functioning such as thinking, remembering, creating and executing plans, performing basic self-care skills, and activities in daily livi

Are you experiencing extreme exhaustion, stress, and burnout in life? Here are the 8 most effective tips on how to recover from burnout now.

Knowing what to prioritize once you've already reached your breaking point with burnout can be tough. That's why I'm sharing the 5 things I wish I had tackled sooner during my journey to recovery from burnout. If you're a teacher, nurse, therapist, or social worker, you likely have experienced burnout at least once in your career. If you consider yourself a people pleaser or perfectionist, you're likelihood of burnout out increases even more. Check out @megtheburnoutcoach on Instagram for…

Feeling constantly exhausted? Discover actionable steps to recover from burnout, regain your energy, and create a life you're excited about.

Getting your energy back is possible. In this article, you'll learn about autistic burnout recovery and how to build a recovery plan.

Use this handout to familiarize your team with the warnings signs that signal burnout.

From feeling like you just can’t get out of bed to genuinely feeling sick to your stomach when you’re thi

During the last 10 years, I've started 7 businesses and sold 3 and closed down 2, wrote 2 ebooks, spoke at more than 10 conferences, participated in more than 100 webinars, online trainings, telesummits & podcast interviews, traveled to many beautiful places, had 3 children, moved 9 times, bought 3 homes and sold 2 of them, met a ton of amazing entrepreneurs, attended masterminds, built a team, wrote more than […]