Boundaries illustration

Four family therapists detail how setting healthy boundaries with your family members can lead to deeper relationships.

It's okay to set boundaries.

Establishing boundaries with friends, partners, and family, help us respect one another and foster healthier relationships. Boundaries at work help us maintain balance.

Personal policies have become my new go to for setting boundaries with myself and with freelance clients, being clear and direct about what is and isn't okay has been so freeing and I wanted to share some of the magic in this blog post

A relationship therapist shares what it means set boundaries, what setting boundaries looks like, as well as how to set boundaries in relationships of any kind. Plus, follow her boundary setting worksheet to plan what you want to say while setting boundaries with a romantic partner, friend, or family member.

Ladies Who Design on Instagram: “Art by @heartpressedco ⚡️ Setting boundaries is self-care.⁠ ⁠ This piece is by Mélida who runs Heart Pressed Co. She is a graphic designer,…”

A girl setting a boundary with her friend #boundary #boundaries #settingboundaries #friends #friendship #healthyfriendships #illustration #girlpower #yesgurl

Avoidant attachment style refers to a psychological and emotional pattern characterized by an individual's tendency to avoid emotional closeness and dismiss the importance of intimate relationships, often as a self-protective measure. Avoidant individuals tend to have a negative view of others and a mostly positive view of themselves. They believe other people are untrustworthy and dishonest, whereas they themselves are confident and capable and do not need the support of anyone else.

Set boundaries and say no to others without feeling guilty.

It’s easy to send mixed messages to a friend of the opposite sex leading them to believe you are interested in more than friendship. Learn how to set boundaries.