Biking before and after

In this article I will share with you my history of being overweight, my thoughts about my body, and how I finally was able to lose almost 50 pounds riding my bike.

A detailed comparison between treadmills and stationary bikes to find out which is more effective in burning that annoying belly fat.

Being skeptical can sometimes be a good thing as it can help protect you from potential disasters. However, there are situations where skepticism can actually

Some of the hidden facts about biking that you need to know before you start bike-riding are revealed in this blog post. Let's find out.

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

Biking is one of the best exercises you can do for overall wellbeing and weight loss. It has a lot of advantages that are often forgotten.

When you first decide to improve your fitness level, you get excited. You want to conquer the world. You need those results. But, it can be tricky. If you have a low fitness level and aren’t used

Does Cycling Help Lose Belly Fat? In thi article you'll learn if you'll be able to lose belly fat with cycling!

Bicycling’s designer shares how he turned a broken 1976 Raleigh Sprite into a cool town bike, and gives tips for buying and restoring used bicycles.