Ayurveda routine every day

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If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....

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Finanse Osobiste, Ayurveda Lifestyle, Ayurveda Life, Vata Dosha, Ayurvedic Healing, Remove Belly Fat, Natural Therapy, Yoga Routine, Lifestyle Photography

In Ayurveda, Dinacharya or the daily routine is an imperative part of any and all healthcare protocols. Having a consistent routine creates regularity in the body and in the mind. When we are able to fill each day with essential Self-care practices, eat at proper times and create a regular […]

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