Ayurvedic recipes

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Spices of Ayurveda
Learn about the infouence of spice and taste and how you can maximize health at home with Ayurveda
How To Lose Weight With Ayurveda
How to Reach Your Optimum Weight Following an Ayurvedic Lifestyle In this post, we discuss how to lose weight with Ayurveda and give you some Ayurvedic diet tips that can help improve your overall health.
This may contain: several bowls filled with spices and herbs on top of a wooden table text reads ayurved seasonal rec
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Ayurvedic Seasonal Recipes for Wellness & Balance
Ayurveda is more than just a diet; it is a holistic philosophy that encourages mindful eating and nourishment. By embracing seasonal eating, we align ourselves with nature and harness the nutritional power of each season’s produce. Ayurvedic recipes are thoughtfully designed to support detoxification and rejuvenation, allowing us to thrive in harmony with our environment. Whether you’re new to Ayurvedic cooking or a seasoned practitioner, these recipes offer something for every season and taste preference. From warming soups and hearty stews for the colder months to refreshing salads and cooling drinks for the summer, Ayurvedic recipes can be enjoyed year-round. Check it out for yourselves! #ayurvedicseasonalrecipes #ayurveda #ayurvedicrecipes
Kitchari - Ayurvedic Moong Dal Recipe - Elavegan
How to make kitchari, an Ayurvedic cleansing meal made with spiced moong dal, rice, and veggies. This kitchari recipe uses just one pot, is ready in under an hour, and is naturally gluten-free, dairy-free, egg-free, nut-free, and vegan! Best of all, it's packed with healing spices and gut-friendly ingredients for a wholesome meal year-round! #kitchari #moongdal #mungdal #ayurvedic #indianrecipe #elasrecipes | elavegan.com