Dinner Menu

658 Pins
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6h
Iram Mansoor on Instagram: "Sheet Pan Chicken Kebab with Onion, Tomato, Pomegranate Salad and Garlic Yogurt Sauce Minced Chicken Kebab: Ingredients: - 2 lbs boneless, skinless chicken thighs, minced - 1 large red onion, finely chopped and squeezed - 2 tbsp tomato paste - 1-2 jalapeños, finely chopped - 8-9 cloves fresh garlic, minced - 1 tbsp freshly minced parsley - Salt, to taste - 1 tsp black pepper - 1 tbsp garlic powder - 1 tbsp onion powder - 1 tsp ground cumin - 1 tsp red chili flakes - 3 tbsp oil For the Onion, Tomato, Pomegranate Salad: Ingredients: - 1 cucumber, sliced - 1 red onion, sliced - 1 large tomato, seeded and finely chopped - 1/2 cup pomegranate seeds - 1 tbsp freshly chopped parsley - Salt, to taste - 1 tsp sumac - 1 tsp lemon juice - 2 tbsp olive oil For the Ga
The Official Whole30 Program on Instagram: "Chicken Pad Thai-Inspired Skillet This noodle-free version of pad Thai from @therealfooddietitians offers 30 grams of protein per serving and it’s loaded with colorful veggies and flavor. Skillet Ingredients: - 2 teaspoons avocado oil or olive oil - 3 large eggs, beaten - 1 – 1 ¼ lb. chicken breast or thighs, cubed into 1 inch pieces - 1 (12-oz) bag broccoli slaw - 1 ½ cup shredded red or green cabbage - 1 ½ cup shredded carrots - 1 red bell pepper, sliced - 1 small yellow onion, sliced - 6–8 green onions, thinly sliced white/light and dark green parts divided - 4–5 garlic cloves, minced - 2 teaspoons fresh ginger (or ½ teaspoon ground ginger) - Salt & pepper to taste Sauce Ingredients: - ¼ cup almond butter (drizzly almond butter works best)
Nicole Keshishian | KALEJUNKIE® on Instagram: "@kalejunkie EASY BROILED SALMON & LEMONY COUSCOUS, a recipe that has all the comfort food vibes thanks to the couscous, served with flaky, broiled salmon for the perfect pairing. It is EASY to make and also makes a pretty presentation, so cheers to more nourishing, easy meals in 2025! Follow my page for more recipes like this and enjoy! Makes 4 servings 4, 6 oz salmon filets 1 tb olive oil 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt 1/2 tsp black pepper 2 tb olive oil 1 small onion, finely diced 3 cloves garlic, mashed 2 cups pearl couscous 2 1/4 cups chicken broth or veggie broth 3/4 cup freshly grated Parmesan cheese 2 lemons, juiced and grated 2 cups fresh spinach Dry salmon with a paper towel. Rub with olive oil and seasonings. Line
Ground Turkey Teriyaki Stir Fry
A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory. A simple homemade teriyaki sauce is easier than you think--with a hint of orange zest and all the flavor the whole family will love!
Ainsley Rodriguez on Instagram: "20 min Harvest Sheet Pan Dinner! . These are lifesavers when it comes to quick, easy and healthy meal prepping! Simply chop, toss and bake! . Ingredients: 1 pack chicken apple sausage 1lb Brussels 1lb Sweet Potato 1 red onion or 2 shallots 1 honey crisp apple Ingredients for sauce: Olive oil Minced garlic Salt Honey . Directions: 1. Preheat oven to 425 F 2. Chop all ingredients 3. Toss in sauce 4. Bake 20 mins (I like to broil 3 mins more to make it crispy!) . #sheetpandinner #healthydinner #harvestsheetpan"
Su Lin Foo on Instagram: "Here’s how to get the JUICIEST chicken breasts ever—trust me, they’re next-level good! 👏 It’s all about the secret ingredients: baking soda, cooking with the lid on, and letting it rest. You’ll be amazed by how tender and juicy they turn out! Here’s what you’ll need: Ingredients: 3 chicken breasts 1/2 tsp baking soda (for that ultra tender chicken) 1 tsp oregano 1 tsp garlic powder 1 tsp smoked paprika 2 tbsp plain yogurt Juice of 1/2 lemon Salt & pepper to taste How to make it: 1️⃣ Season the chicken breasts with salt, pepper, oregano, garlic powder, smoked paprika, and baking soda to break down the fibers. Add yogurt and lemon juice, then mix well. 2️⃣ Let the chicken marinate for 30 minutes at room temp (not in the fridge—this helps it cook evenly).
Sanne Vloet on Instagram: "Miso Salmon Bowl - save this quick, easy & healthy recipe under 30 minutes! I make this dinner recipe at least once a week because it’s that good. Miso Salmon - 2 tbsp sake - 2 tbsp mirin - 2 tbsp white miso paste - 1 ½ tbsp sugar ( I used coconut sugar) - 2 (4 to 6-ounce pieces salmon Cucumber Salad - 2x sliced persian cucumbers - 1 tsp white wine vingegar - 1/2 tsp olive oil - Salt & pepper Other: - 1 cup white rice - 1/4 cup Steamed or boiled edamame - Sautéed zucchini w/ olive oil salt & pepper - Seaweed Miso Marinade Method: 1. In a small saucepan, bring sake and mirin to a boil over high heat. 2. Boil for an additional 20 seconds to evaporate the alcohol. 3. Lower the heat, then whisk in **white miso paste and sugar until fully dissolved. 4. Rem
Weight Loss | Low Carb Life | Diabetes Reversal on Instagram: "Navigating a meal plan to lower your A1C doesn’t need to be complicated. It’s about focusing on what’s nourishing and avoiding the foods that leave you feeling drained. 🍓 Fresh fruits, vegetables, lean proteins, and healthy fats should be your go-to! And don’t worry—there are plenty of delicious ways to satisfy your sweet tooth without refined sugar. When you join my Sugar Detox, you’ll receive a guide filled with recipes that taste delicious, but still help you reach your weight loss goal by the end of 2024. Let’s make healthy eating enjoyable! 💚Comment SUGAR for the link to join this challenge starting Nov. 1st! . . . #HealthyEatingTips #CutOutSugar #DiabetesSupport #BloodSugarControl #NourishYourBody #CleanEating #Lo