Worry activities for kids

I knew just what I could make to help my daughter release her big worries and head to school happy and confident... worry monsters!

Looking for a fun and meaningful activity for your school counseling worry group? Help your students make a worry monster! Get details here:

Free printable worry jars for kids to write down their anxious thoughts and worries {coping with anxiety worksheets for kids}

This could be helpful for students to use during writing centers when focusing on one emotion. This worksheet is using writing as the emotion, but the emotion could be interchangeable.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Banish back to school anxiety and worries with these homemade worry stones for kids. A simple craft that can become part of your anxiety toolbox.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Free printable worries worksheet for kids {coping with anxiety worksheets for kids}

Spread the word: 152 Shares Facebook Twitter Email More Sometimes it’s hard to know what to say to kids who worry, especially when they are overwhelmed in the moment. Well-meaning adults who just want to erase the worry for kids may say some phrases that aren’t so helpful and don’t empower kids to tune in to their bodies. To help a kid who is worried, try these helpful, empowering phrases: What to Say to Help a Kid Who is Worried: […]