Stretches for nausea

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Medically-backed tips to help you feel better fastGetting sick is not how anyone wants to spend their day, but sometimes vomiting is what your body needs to do. But how can you stop vomiting and feel better fast? Thankfully, there are...

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5.8K views · 128 comments | Alicia | Migraine Diet Recipes on Instagram: "High nausea/dizziness/pain/vertigo food ideas ⬇️

I actually filmed this while managing hyperemesis gravidarum and vestibular migraine. Thankfully when I had HG, my VM was more under control, BUT it reminded me of my early vertigo and dizziness days. 

For those days you have extreme symptoms, here are a few ideas that have helped me. The goal for me here is never to be as nutritious as possible, but just get something easy my stomach can handle. However, there is definitely a range depending on what stage you’re in. 

Comment “NAUSEA” and I’ll send you a DM with my favorite recipes including smoothies, soups, and baked potatoes that have helped many readers. I’ll also send my favorite nausea candy if you can’t stand Soups For Nausea, Migraine Foods To Eat, Migraine Diet Recipes, Period Nausea, Food For Nausea, Vestibular Migraines, Dizziness Remedies, Get Rid Of Nausea, Hyperemesis Gravidarum

5.8K views · 128 comments | Alicia | Migraine Diet Recipes on Instagram: "High nausea/dizziness/pain/vertigo food ideas ⬇️ I actually filmed this while managing hyperemesis gravidarum and vestibular migraine. Thankfully when I had HG, my VM was more under control, BUT it reminded me of my early vertigo and dizziness days. For those days you have extreme symptoms, here are a few ideas that have helped me. The goal for me here is never to be as nutritious as possible, but just get something…

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