Simple daniel fast meals

Doing the Daniel Fast? This Tahini Pasta recipe is simple, fast, comforting, loaded with flavor, and delish! It's also vegan, oil-free, and with a gluten-free option. While I made this with penne, tahini spaghetti is fantastic! Check out this and other Daniel Fast recipes here...

The best vegan spaghetti sauce makes a beautifully simple bowl of pasta. This delicious one-pot, five-ingredient sauce is gluten-free, oil-free, soy-free, and nut-free.

Doing the Daniel Fast? This Vegan Mac and Cheese is hearty and creamy. With a fraction of the saturated fat of traditional mac and cheese, this vegan version is nutrient-dense and delicious. The creamy cheese sauce is made with potatoes, carrots, cashews, nutritional yeast, and seasonings. The whole grain pasta and broccoli elevate this meal to healthy comfort food. Check out this and other Daniel Fast recipes here...

Daniel Fast meals and sides that are perfect for lunch or dinner. Use these recipes to cook and eat on the Daniel fast.

Doing the Daniel Fast? These vegan black bean tacos are made with walnut meat, black beans, and corn tortillas. Topped with shredded cabbage, a simple pico de gallo, and cashew cream sauce, these tacos are a home run! This meal is oil-free, gluten-free, soy-free, and packed with delicious flavor. Check out this and other Daniel Fast recipes here...

These vegan meal prep recipes are healthy and delicious. All of these recipes are made with whole plant food ingredients—there is no added sugar or oil.

Today, we're focusing on easy Daniel Fast recipes... for those times you need to put together a simple dinner, quick. Keep this list handy!

A healthy and delicious meatless meal you can make in about 30 minutes.

Easy to make Daniel Fast menu ideas include Roasted Chickpeas, Vegan Black Bean Soup, Roasted Cauliflower Soup, Easy Chickpea Curry, Falafel Salad, and more.

One question we receive about The Daniel Fast is “Are snacks allowed?” Thankfully, they are. Enjoy this helpful list of ideas for Daniel Fast snacks!