Prometabolic recipes

When starting a Ray Peat Diet, it doesn't always go smoothly. Read on to find out what you might experience on the way to fantastic health and weight loss. #raypeat #raypeatdiet #prometabolic #prometabolicdiet

Need some inspiration or clarity? Here is a pro metabolic shopping list sharing the pro metabolic foods that I have started buying for my family to support our metabolism! READ NOW! #prometabolicshoppinglist #prometabolicdiet #prometaboliceating #prometabolic #raypeatdiet #prometabolicfoods

Pro Metabolic eating can get expensive real quick, but as I look around and do some digging, I find that I can get the same...

Need some help on the best pro-metabolic groceries to pick up on your next grocery trip? This pro-metabolic grocery list includes everything from produce to proteins and my favorite healthy snack foods!

A huge recipe round-up loaded with nutrient-dense kid's meals. Recipes every kid is sure to love, packed with nutrients for growing bodies!

Let’s be honest - chocolate anything, sign us up. Bone Broth Hot Chocolate is the perfect excuse to give in to those cocoa cravings. This silky smooth, gut-friendly, sweet treat is the perfect way to start… or end… or take a break from the day. Collagen-rich bone broth will have both you and your gut doing a happy dance. And you can add as much cacao as your soul needs to zen out to the ski lodge in your mind.

This oven-baked root vegetable frittata is the BEST autumn recipe. Three types of root veggies, fresh herbs, and goat cheese get paired with protein-rich eggs for an easy, delicious vegetarian meal that you can enjoy for breakfast, lunch, or dinner!

In case you need a cozy dinner idea that’s perfect for the fall season 🍂 We’re calling this a deconstructed shepherd’s pie with fluffy kamut biscuits on the side. Simple, nourishing, prometabolic and just plain YUM! Click through for the recipe! Like, save for later + follow along for more simple and nourishing pro metabolic meal ideas that are nutrient-dense, organic and made with real food! #prometabolicrecipes #nutrientdense #nutrientdensefood #healthyfood #mealideas #dinnerideas

When pursuing Pro Metabolic eating it can be hard to figure good Pro Metabolic sides to serve with your meals. Especially when you are starting out on a Pro Metabolic journey, things can be a