How to gain control of your life

If you have found your way to reading this post, you might be finding yourself in a situation where you are feeling like life has kind of gotten out of control. This can look different for everyone…

In a world full of challenges, it can be difficult to assert ourselves properly. Whether it’s a partner denying us affection, a colleague undermining our proposals, or a parent treading on ou…

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!

How To Unf*ck Your Life | Tired of living the same year over and over again? Repeating problems and not knowing how to get un-stuck? Here's your simple guide to taking REAL control of your life from the ground up. Read it now to get INSPIRED | thealignedlife.co | personal growth & development, self healers, life coaching tips | #personalgrowth

Bad things happen all the time. We hear bad news that just really throws things off & it can be incredibly frustrating & discouraging. What’s important to understand is that your mindset is…

Think constant fatigue, brain fog, bloating and cravings are normal? 🫣 You might be dealing with more than just a busy life. What if I told you these could actually be signs of cortisol imbalance - the hormone that controls your body’s stress response? 📈 It plays a critical role in how we handle stress, but when out of balance, it can affect every part of your life. Here are 10 common signs you might be overlooking ⬇️ 😴 Constant fatigue, even after a full night’s sleep. 🤰🏽Weight gain…

How to change your life in 1 year.

✨Self- control is the key to your personal success and emotional well- being. Why you should master self- control? 📍By mastering it, you can gain the power to make thoughtful decisions. 📍You will learn to Resist short- term temptations, and maintain focus on your long- term goals. 📍It allows to respond rather than react, fostering resilience in the face of challenges and setbacks. 📍Without self- control, you risk being driven by impulses and emotions, which can lead to regret and…